{"id":2840,"date":"2017-09-17T09:42:41","date_gmt":"2017-09-17T09:42:41","guid":{"rendered":"http:\/\/ptbcbasp02.lacaixa.es\/wordpress_multisite\/elbullifoundation\/?p=2840"},"modified":"2022-11-23T08:16:51","modified_gmt":"2022-11-23T08:16:51","slug":"carpaccio-pernil-la-wazowski","status":"publish","type":"post","link":"https:\/\/ptbcbasp02.lacaixa.es\/wordpress_multisite\/elbullifoundation\/ca\/carpaccio-pernil-la-wazowski\/","title":{"rendered":"Carpaccio de pernil a la Wazowski"},"content":{"rendered":"<p>Equilibri nutricional entre la carn i el vegetal! <!--more-->El p\u00e8sol ens aporta vitamines i minerals, i el pernil serr\u00e0 t\u00e9 prote\u00efnes i greix d\u2019una gran qualitat. Un gran equip, com el Mike i el Sulley!<\/p>\n<h2>IDEES<\/h2>\n<p>Si fas servir p\u00e8sols congelats, pots fer aquest plat tot l\u2019any. Si t\u2019estimes m\u00e9s que els p\u00e8sols quedin m\u00e9s cremosos, tritura\u2019n uns quants i afegeix-los als p\u00e8sols ofegats.<\/p>\n<p>&nbsp;<\/p>\n<h2>ELABORACI\u00d3<\/h2>\n<ol>\n<li><strong><span style=\"color: #339966;\">Tallem les branques de menta i partim la canyella per la meitat.<\/span><\/strong><\/li>\n<li>Tallem 4 talls de pernil en l\u00e0mines fines.<\/li>\n<li><strong><span style=\"color: #339966;\">Posem la resta del pernil als plats per al carpaccio.<\/span><\/strong><\/li>\n<li>Daurem lleugerament el pernil a l\u2019olla amb l\u2019oli d\u2019oliva<br \/>\ni hi afegim els p\u00e8sols.<\/li>\n<li>Hi agreguem el brou i la canyella. Ho deixem bullir amb la tapadora uns 2<br \/>\nminuts.<\/li>\n<li>Hi afegim el mid\u00f3 de blat de moro, ho remenem i, per acabar, hi<br \/>\nincorporem la menta fresca.<\/li>\n<li>Servim el carpaccio de pernil posant-hi a sobre els p\u00e8sols a la menta.<\/li>\n<\/ol>\n<p>Els textos <strong><span style=\"color: #339966;\">marcats amb aquest color<\/span><\/strong> s\u00f3n tasques f\u00e0cils que poden fer els nens tot sols.<br \/>\n&nbsp;<\/p>\n<h2>ESTRIS<\/h2>\n<ul>\n<li>Olla amb tapadora<\/li>\n<li>Taula de tallar i ganivet<\/li>\n<li>Esp\u00e0tula<\/li>\n<li>Cullera<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2>INGREDIENTS PER A 4 PERSONES<\/h2>\n<ul>\n<li>1 cullerada de mid\u00f3 de blat de moro<\/li>\n<li>1,5 dl de brou de pernil<\/li>\n<li>1 branca de canyella<\/li>\n<li>2 cullerades d\u2019oli d\u2019oliva<\/li>\n<li>500 g de p\u00e8sols frescos<\/li>\n<li>16 l\u00e0mines (200 g) de pernil ib\u00e8ric<\/li>\n<li>2 branques de menta<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2>FREQ\u00dc\u00c8NCIA DE CONSUM<\/h2>\n<p>Es pot consumir freq\u00fcentment.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Equilibri nutricional entre la carn i el vegetal!<\/p>\n","protected":false},"author":102,"featured_media":2771,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[110,108],"tags":[],"_links":{"self":[{"href":"https:\/\/ptbcbasp02.lacaixa.es\/wordpress_multisite\/elbullifoundation\/wp-json\/wp\/v2\/posts\/2840"}],"collection":[{"href":"https:\/\/ptbcbasp02.lacaixa.es\/wordpress_multisite\/elbullifoundation\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ptbcbasp02.lacaixa.es\/wordpress_multisite\/elbullifoundation\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ptbcbasp02.lacaixa.es\/wordpress_multisite\/elbullifoundation\/wp-json\/wp\/v2\/users\/102"}],"replies":[{"embeddable":true,"href":"https:\/\/ptbcbasp02.lacaixa.es\/wordpress_multisite\/elbullifoundation\/wp-json\/wp\/v2\/comments?post=2840"}],"version-history":[{"count":3,"href":"https:\/\/ptbcbasp02.lacaixa.es\/wordpress_multisite\/elbullifoundation\/wp-json\/wp\/v2\/posts\/2840\/revisions"}],"predecessor-version":[{"id":2846,"href":"https:\/\/ptbcbasp02.lacaixa.es\/wordpress_multisite\/elbullifoundation\/wp-json\/wp\/v2\/posts\/2840\/revisions\/2846"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ptbcbasp02.lacaixa.es\/wordpress_multisite\/elbullifoundation\/wp-json\/wp\/v2\/media\/2771"}],"wp:attachment":[{"href":"https:\/\/ptbcbasp02.lacaixa.es\/wordpress_multisite\/elbullifoundation\/wp-json\/wp\/v2\/media?parent=2840"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ptbcbasp02.lacaixa.es\/wordpress_multisite\/elbullifoundation\/wp-json\/wp\/v2\/categories?post=2840"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ptbcbasp02.lacaixa.es\/wordpress_multisite\/elbullifoundation\/wp-json\/wp\/v2\/tags?post=2840"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}